शुगर ही नहीं इन बीमारियों को आसपास नहीं भटकने देगा करेला का जूस

करेला में फाइबर, एंटीऑक्सिडेंट, विटामिन सी, विटामिन ए और विटामिन ई पाया जाता है

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इसके अलावा कैल्शियम और आयरन का भी सोर्स है करेला

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शुगर के मरीजों के लिए करेले का जूस फायदेमंद, ब्लड शुगर नियंत्रित करता है।

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रोज करेले का रस पिएं, बैड कोलेस्ट्रॉल कम कर हार्ट अटैक से बचें।

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करेला लो कैलोरी, फाइबर और एंटीऑक्सिडेंट से भरपूर, वजन घटाने और डिटॉक्स में सहायक।

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करेला के एंटीऑक्सीडेंट और विटामिन से स्किन स्वस्थ, चमकदार और ग्लोइंग बनती है।

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सुबह करेला जूस पीने से पाचन बेहतर होता, फाइबर पाचन समस्याएं दूर करता है।

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