1 चम्मच मेथी दाने में छिपा है सेहत का खजाना

इस समय खाने से डायबिटीज होगा कंट्रोल, मिलेंगे ये अन्य फायदे भी

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किचन के मसाले, मेथी बीज सेहत को चुस्त-दुरुस्त करते हैं।

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मेथी डायबिटीज के रोगियों के लिए अमृत समान है

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फाइबर और एंटीऑक्सीडेंट युक्त, मेथी शुगर लेवल नियंत्रित करती है।

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रात में भिगोए मेथी बीज सुबह खाली पेट खाएं।

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मेथी दाना पेट की परेशानियों में कारगर है। इसके सेवन से पाचन ठीक होता है

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हाई फाइबर और एंटीऑक्सीडेंट गुण से भरपूर मेथी कोलेस्ट्रॉल को कम करने में मदद करते हैं।

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