किडनी स्टोन को खत्म करने का रामबाण इलाज, स्वामी रामदेव से जानिए

किडनी में स्टोन और यूटीआई जैसी समस्याएं होने लगी हैं

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ऐसे में योग और कुछ आयुर्वेदिक दवाओं से किडनी को स्वस्थ रख सकते हैं

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किडनी बचाने के लिए वर्कआउट करें, वजन कंट्रोल करें, स्मोकिंग, जंकफूड, पेनकिलर से बचें।

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किडनी स्टोन में फायदेमंद: खट्टी छाछ, कुलथ की दाल, जौ का आटा, पत्थरचट्टा पत्ते।

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किडनी बचाने के लिए सुबह नीम, शाम को पीपल के पत्तों का रस पीएं।

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किडनी स्टोन खत्म करें, भुट्टे के बाल उबालकर पिएं, यूटीआई इंफेक्शन भी दूर होगा।

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पथरी की वजह: कम पानी, ज्यादा नमक-मीठा, नॉन वेज, कैल्शियम-प्रोटीन बढ़ना, जेनेटिक फैक्टर्स।

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