लिवर को साफ करने के लिए सुबह पी लें ये डिटॉक्स वाटर

अगर आप बहुत ज्यादा बाहर का खाना, जंक फूड या फिर ऑयली फूड खाते हैं तो समय-समय पर लिवर की सफाई जरूर कर लें

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घर पर डिटॉक्स वाटर पीकर लिवर को क्लीन किया जा सकता है

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एक लीटर पानी में 5 तुलसी और 10 पुदीना पत्ते डालें, छोटे ग्रीन एप्पल टुकड़े मिलाएं, 1 चम्मच धुले चिया सीड्स डालें।

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सारी चीजों को मिलाकर 1 घंटे के लिए छोड़ दें।

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धीरे-धीरे पीते रहें, रोजाना या हफ्ते में 2 दिन पिएं।

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डिटॉक्स वाटर से कब्ज और यूरिन समस्याएं कम होती हैं, पेट की गंदगी निकलती है।

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पेट की क्लीनिंग, मोटापा कम करने और स्किन-बाल स्वस्थ बनाने के लिए डिटॉक्स वाटर पिएं।

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