खाली पेट ग्रीन टी पीना नुकसानदायक, सही समय पर सेवन करें सेहत के लिए।

खाली पेट ग्रीन टी पीना ब्लड प्रेशर और हार्ट रेट बढ़ा सकता है।

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इससे थकान और चक्कर आने जैसी समस्याएं हो सकती हैं।

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ग्रीन टी आयरन को अब्जॉर्ब करने की क्षमता घटाकर एनीमिया का कारण बन सकती है।

[{"selector":"#anim-a4a91c2f-37f6-40f1-bb8a-bf1c62a3302a","keyframes":{"transform":["translate3d(-97.25086%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a9fd239-8ad9-4587-965a-e2af2d11dfb3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51718eb9-4a2d-475e-8156-940f849bd9e9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

इसमें मौजूद टैनिन पेट में एसिड बढ़ाकर दर्द और मितली की समस्या पैदा कर सकता है

[{"selector":"#anim-edac21c9-0a35-49f0-b40d-38f0c2ca557a","keyframes":{"transform":["translate3d(-84.57059%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f398f3e-855b-41b0-be54-31295b4aada3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49321387-3d31-4b7b-941f-290cf28c745d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

पेट में ज्यादा एसिड से कब्ज और अल्सर जैसी समस्याएं हो सकती हैं

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ग्रीन टी खून पतला कर सकती है, जिससे ब्लीडिंग डिसऑर्डर का खतरा बढ़ता है

[{"selector":"#anim-4666d411-bed2-4889-84d1-48d5b467d716","keyframes":{"transform":["translate3d(-95.48533%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15d4ba23-be29-436f-bcb1-e0b214461678","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13aa3132-e7e8-40c7-8d7d-e734a9de2e42","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

दिल के मरीजों को सुबह खाली पेट ग्रीन टी नहीं पीनी चाहिए

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