डायबिटीज में कैसे खाएं अमरूद के पत्ते, आयुर्वेद में बताया गया शुगरनाशक

अमरूद एक ऐसा फल है जिसे डायबिटीज के रोगियों के लिए बहुत असरदार माना जाता है।

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अमरूद में भरपूर एंटीऑक्सिडेंट, विटामिन सी, पोटेशियम और फाइबर होता है जिससे ब्लड शुगर को कंट्रोल करने में मदद मिलती है

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डायबिटीज के मरीज अमरूद की पत्तों की चाय बनाकर पी सकते हैं, इससे इंसुलिन लेवल में सुधार आएगा

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अमरूद पत्तों की चाय बनाएं, खाने बाद पिएं, ब्लड शुगर के लिए फायदेमंद।

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अगर आपको चाय जैसी बनाकर नहीं पीनी है तो आप अमरूद के 2-3 पत्तों को धोकर सुबह खाली पेट चबाकर भी खा सकते हैं

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अमरूद पत्ते डायबिटीज और अन्य बीमारियों में प्रभावी, पेट दर्द में चबाएं।

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आयुर्वेद में बढ़े कॉलेस्ट्रोल को नियंत्रित करने के लिए अमरूद पत्ते खाने की सलाह दी जाती है।

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