बाबा रामदेव बता रहे हैं बारिश में क्यों बढ़ जाता है गठिया के मरीजों का दर्द

स्टडी के मुताबिक पिछले 30 साल में आर्थराइटिस के मरीज 132% बढ़े हैं

[{"selector":"#anim-15cca9ab-da27-459a-931f-4c495bb26a9c","keyframes":{"transform":["translate3d(-99.86264%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c96b66f8-54d6-4c94-81d0-91ce7a5d32d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-768f3140-ede8-421b-aa58-ed16afe67e32","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

गर्दन, पीठ, कमर, घुटनों में दर्द से जूझ रहे पेशेंट 25 करोड़ से बढ़कर अब 60 करोड़ से ज्यादा हो गए

[{"selector":"#anim-7284d4d9-1961-4900-902a-12c5c993f7e0","keyframes":{"transform":["translate3d(-100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfc8d04e-766e-4fac-98fa-a699392111d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1cf23de-5834-4f46-ad43-f5e7f4b8c19a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

इसकी सबसे बड़ी वजह लेस फिजिकल एक्टिविटी है

[{"selector":"#anim-ac214b76-4236-420f-805b-372fabe4870b","keyframes":{"transform":["translate3d(-79.00764%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-252ee68c-c3dd-4ced-adb9-2f862300f40b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20349d70-535c-4153-afbb-4a3981631949","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

जो आजकल के डैम्प मौसम में और घट जाती है क्योंकि उमस और पसीने से होने वाली चिड़चिड़ाहट से कई लोगों का एक्सरसाइज़ का मन नहीं करता

[{"selector":"#anim-c295a9ff-e14b-4aed-b18d-a0ac0101985c","keyframes":{"transform":["translate3d(-78.86029%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c721be84-f7cd-4e63-9c7e-a71f32c9797f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57fb6358-23ba-4ece-846e-782a6f12a6fb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

जोड़ों के दर्द में प्रोसेस्ड, ग्लूटेन फूड, अल्कोहल, ज्यादा चीनी-नमक से परहेज करें।

[{"selector":"#anim-7dd23331-2a06-4088-8e44-597af40a80f0","keyframes":{"transform":["translate3d(-70.598%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0a254a5-93c9-4a3b-9857-c2cfcf571810","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38c65afa-454f-4116-b5c2-29c2aab91ee8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]

गठिया दर्द में गुनगुने सरसों तेल मालिश, गर्म पट्टी, सेंधा नमक सिकाई करें।

[{"selector":"#anim-bedf1791-5aac-45cf-8a88-02a0b96faa71 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

हड्डियां मजबूत करने के लिए कैल्शियम बढ़ाएं, दूध, सेब का सिरका, दालचीनी-शहद लें।

[{"selector":"#anim-7f1e44ad-94b8-4a91-9d1a-26df745911ef","keyframes":{"transform":["translate3d(-97.7931%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1aa60b9-20ff-4bb2-8065-62bfa92c0bb8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcdf4089-8ae5-45f1-8911-e2939d8914ee","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}]