डायबिटीज मरीज दूध में मिलाएं यह मसाला, फास्टिंग ब्लड शुगर तेजी से घटेगा।

दालचीनी का सेवन ब्लड शुगर को नियंत्रित करने में मदद करता है।

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रात में दूध में चुटकीभर दालचीनी मिलाकर पीने से शुगर लेवल कम होगा।

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फास्टिंग ब्लड शुगर को नियंत्रित करने में दालचीनी खास असरदार है

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3 महीने तक 1 ग्राम दालचीनी से 17% तक शुगर घटने का पाया गया

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दालचीनी मोटापा घटाने और हाई कोलेस्ट्रॉल कम करने में भी मददगार है।

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सुबह दालचीनी पानी पीने से मेटाबॉलिज्म बूस्ट होता है और वजन घटता है

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दालचीनी को डायबिटीज कंट्रोल के लिए डाइट में शामिल करना फायदेमंद है

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